Oorjaa Fitness & Diet Studio 4.4

Oorjaa is a vision, a dream to help as many people as possible to climb the personal mountain they may face in their life by providing a wide range of both physical activity and educational opportunities so that people can help themselves to a healthier and happier life.

Physical activities include a range of fitness programs most important of which being Zumba Fitness , other Zumba Speciality trainings like Zumba Toning, Zumba Steps, Zumba Sentao. Other activiites include aerobics, yoga, body conditioning, pilates, etc.

The education and learning side offers a range of courses, workshops, videos, talks and advice on various aspects of a healthy life wrt exercise scheduling, diet and nutrition value and intake.

Diet & Nutrition department of Oorjaa offers diet counselling services in combination with group exercises, personal trainings and also individually.